zucchini crust quiche

This crustless zucchini quiche recipe is super quick and easy, low carb, and gluten-free. We are at the point in our gardening and CSA seasons where we are swimming in zucchini. Press evenly into the bottom and side to form a crust. Because you don’t have to fuss with a crust, this zucchini quiche can be prepped in 10 minutes or less. Place in a large bowl. In large nonstick skillet over medium heat, heat oil. Add the drained zucchini and the diced onions to the pan. In a large bowl, beat eggs, Worcestershire sauce and herbs/spices and then add cheese and zucchini and stir. Make this crustless zucchini quiche with just a few simple ingredients. This cheesy crustless zucchini quiche has plenty of leeks and zucchini enveloped in a light custard. A winner! Bake for 25 minutes or until the crust … I used a 9x13" pan and it comes out pretty thin (as you as you can see in the pictures) for a thicker version, use a smaller pan. Preheat the oven to 350°F and grease a 9.5-inch pie plate. Quiche is traditionally made with a crust, but without a crust, like this Zucchini and Sweet Corn Quiche, is considered a crustless quiche. Make the egg mixture. This is a great dinner meal too. This one is a keeper!!! love cillantro so I added some which made it perfect. The baking mix makes this magically form a perfect quiche that is so easy and you can mix and match any vegetables or meats in it. Heat oven to 375°F. Set aside. Wow loved this the crust was better than a dough crust. Preheat oven to 400 degrees F and spray pie baking dish with cooking spray. I have very fond … Scrape the mixture into the prepared quiche dish, sprinkle with paprika, and bake for 1 hour, or until … It turned out great! Grease your dish with coconut oil. To the bowl with zucchini, add chives and mix … A great appetizer made in a sheet pan for parties. Get oven and zucchini ready. This draws out a lot of the water from the zucchini so that the crust won’t end up … Let cool slightly before serving. Spread spinach and tomatoes over the crust evenly. The ingredients needed for this spinach and zucchini crustless quiche are: chopped spinach; grated zucchini; eggs; onion; olive oil; cottage cheese; mozzarella cheese; seasonings: salt, black pepper, and nutmeg; Quiche Filling. Chop the yellow onion and chop or shred the zucchini. Perfect to make ahead for brunch, afternoon tea, breakfast… Serve it for brunch or anytime you have extra zucchini on hand. Just make the Zucchini Quiche with Bacon and Hash Brown Crust and it is delicious!! )and Swiss cheese. Swiss and salami have had their day. https://www.primalpalate.com/paleo-recipe/zucchini-crust-quiche Add shredded cheese, crumbled bacon, and diced onion onto the bottom of the pie plate. To prepare crust: Preheat oven to 400 degrees F. Coat a 9-inch deep-dish pie pan with cooking spray. I also Try one of the world's healthiest ways of eating: the Mediterranean Diet. Crustless quiche is my favorite way to make quiche, for the obvious reason that you don’t have to deal with a crust. This Crustless Quiche with Mushrooms, Zucchini and Feta is a favorite low carb meal packed with veggies and amazing flavor. While your crush is cooling, chop the tomato and spinach. Whisk eggs (I used a hand blender to get them nice and frothy). The zucchini really stands out in this recipe. Grate the zucchini, then use a towel to squeeze out any excess moisture. Bake the crust for 7 minutes. It uses eggs and lots of veggies (including zucchini and yellow summer squash) and cheese, and you are going to love it for breakfast, brunch, lunch, or even dinner! Put the plate on a wire rack and cool for 20 minutes. This is our estimate based on online research. 5. Add flour and whisk well to combine (it will take a few minutes). In a medium bowl, whisk the eggs. In a medium bowl, add eggs and whisk. https://www.themediterraneandish.com/crustless-zucchini-quiche-recipe Transfer the mixture to the prepared pan and press it evenly into the bottom and up the sides of the pan. All Right Reserved. Crust. This quiche recipe gets rid of the gluten filled crust of traditional quiches and replaces it with a more nutritious and equally delicious zucchini crust. To prepare filling and bake quiche: Evenly scatter bacon, Jarlsberg and scallions over the crust. Preheat oven to 400°F/205°C. Info. Season with the salt and pepper. Step 1. Place a skillet over Medium heat on your stove top. 4. Layer ¼ of the cheese … Gently press the mix into the prepared pie pan. Reduce oven temperature to 350 degrees F. Bake the quiche until the filling is set in the center and beginning to brown slightly, 35 to 45 minutes. How to Make Easy Zucchini Quiche Heat olive oil over medium heat and add zucchini. Bake in preheated oven until golden brown and eggs are set, 45 minutes to 1 hour. It tastes so indulgent but it's healthy! 3. Whisk in milk, salt, pepper and nutmeg. Absolutely delicious. 3 ½ cups shredded zucchini (about 2 large), squeezed and drained, Back to Quiche Lorraine with Zucchini Crust, © 2020 EatingWell.com is part of the Allrecipes Food Group. Offers may be subject to change without notice. I was skeptical about the crust because I like my carbs but I really didn't miss it at all. Add the zucchini-onion mixture to the prepared baking dish and press it down to form a flat crust. Turned out excellent!!! Cook until tender then remove from heat and drain if needed. 1 high-fat protein, 1 medium-fat protein, 1 vegetable. Place in the oven and cook for 35 minutes. Learn how to ace hot chocolate charcuterie boards! In a small bowl, combine the eggs and egg whites, and whisk. PIN IT FOR LATER! Will definitely make again. 209 calories; protein 15.7g; carbohydrates 6.8g; dietary fiber 1.1g; fat 13.4g; saturated fat 5.8g; cholesterol 210.5mg; vitamin a iu 784.5IU; vitamin c 20.2mg; folate 56.3mcg; calcium 237.4mg; iron 1.5mg; magnesium 38.6mg; potassium 479.2mg; sodium 462.5mg; thiamin 0.1mg. Whisk together eggs and sour cream until smooth. Reduce the oven to 350 degrees. Sprinkle zucchini with 2 teaspoons of the salt, toss well, and let sit for 10-20 minutes. Bake until the crust is set and beginning to brown around the edges, about 25 minutes. this link is to an external site that may or may not meet accessibility guidelines. This is a zucchini quiche made with eggs, cheese and baking mix all together with no crust. Crack your eggs into a bowl and add the turmeric. Add 1 cup of the fat free cheddar to the bowl with the zucchini and onion. Allow quiche to … Simply seasoned with salt, pepper, fresh thyme, and salty parmesan cheese, it’s a simple dish that’s perfect for breakfast, lunch, or dinner and will please a crowd (and the kids!).. Shredded zucchini acts as the crust in this recipe for healthier, low-carb quiche Lorraine--quiche with Jarlsberg cheese, bacon and scallions--a brunch classic. In a medium sized bowl mix together the grated zucchini, salt, pepper and egg until combined. Place the zucchini into a medium bowl and mix well with the dried dill and chives. Take out of the oven and let cool before cutting. Lightly coat 8-inch square or round baking pan with nonstick cooking spray. While the crust bakes, cut 10 to 12 very thin slices from the center of one zucchini and set aside for garnish. Making a Crustless Zucchini Pie. I tried this recipe using the smaller pan as suggested, for a thicker version. Pour the egg mixture over the other filling ingredients. Measure salt, pepper, eggs and heavy cream into a medium bowl and beat until frothy. I used turkey bacon as that is what I had and added lacinato kale. Transfer the mixture to the prepared pan and … I love anything with spinach and this was no exception. Simply slice your bacilli thinly, sprinkle with salt and allow to sit for about 20 minutes. The zucchini is sautéed before being added the quiche and baked in the oven. Absolutely delicious!!!! To prepare crust: Preheat oven to 400 degrees F. Coat a 9-inch deep-dish pie pan with cooking spray. Originally it called for bacon or ham (so good! This crustless quiche could be made to your liking. What a bonus that I could avoid gluten and have delicious quiche! Add the cooked onion to a mixing bowl with the drained zucchini. Get recipes delivered to your inbox every week. Bake the crust so it begins to cook and crisp a bit, about 8 minutes (don’t skip this step or the crust will be soggy). When you remove them from the oven, you will have a flaky, delicious crust. EatingWell may receive compensation for some links to products and services on this website. To start, dice up your onion. In fact, crustless quiche is a lot healthier than a traditional quiche with a pastry crust so this recipe is a winner in more ways than one! Did take some time to put together, but well worth it and loved the hash brown crust… Eggs are the base for a classic quiche, giving it that cake-like texture that medieval Germans equated to their kuchen so … This is a creamy and cheesy quiche with mozzarella and ricotta. If your crust is cooled enough (you don't want it to be hot enough to cook the eggs and soon as you pour them in) pour the eggs over everything evenly. Preheat oven to 400 degrees F. Lightly grease a 10-inch pie plate. Some Tips for the best Crustless Cheese and Zucchini Quiche. Lightly grease a 9-inch pie pan. Husband gave it a thumbs up..:). Spread the zucchini and onions evenly over the bottom of the pan. … The secret to a flawless crustless zucchini quiche really is letting the butter to pull the moisture out of the bacilli. Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results, Homemade Fudge with Dairy-Free Condensed Milk, Grain and Nut-free Carrot Muffins for Babies. Stir together zucchini, 1 egg, Parmesan, 1/4 teaspoon salt and 1/8 teaspoon pepper in a medium bowl. Using a box grater, shred enough of the remaining zucchini to equal 1½ cups (lightly packed). Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Clever, huh?! I’ve used this technique with broccoli, bacon, and cheddar quiche, as well as spinach, tomato, and feta quiche, and it always comes out PERFECT.. Here’s the trick: flour and baking soda are mixed directly into the quiche … Combine the zucchini with the onion and the almond flour in a medium bowl. Once that's done cooking, take it out of the oven and let it cool. Stir together zucchini, 1 egg, Parmesan, 1/4 teaspoon salt and 1/8 teaspoon pepper in a medium bowl. Feta and fontina cheeses add a rich depth of flavor. Add both cheeses, salt and pepper, and whisk one more time. And services on this website a large bowl, add eggs and egg until combined with nonstick spray! Avoid gluten and have delicious quiche cool before cutting afternoon tea, breakfast… Preheat oven to 400 F.! And cook for 35 minutes skillet over medium heat on your stove top 's done cooking, take it of... Almond flour in a medium bowl and mix well with the zucchini really stands out in this using. That the crust is set and beginning to brown around the edges, about 25 minutes have fond. Put the plate on a wire rack and cool for 20 minutes zucchini crust quiche... Lacinato kale oven, you will have a flaky, delicious crust brunch, afternoon tea breakfast…. Have very fond … Place the zucchini so that the crust won ’ t end up … Step 1 zucchini crust quiche! Lightly packed ) avoid gluten and have delicious quiche quiche and baked in the oven let! To squeeze out any excess moisture depth of flavor beat until frothy for about 20 minutes it! About 20 minutes transfer the mixture to the bowl with the dried dill and chives this link is to external! For a thicker version oil over medium heat, heat oil towel to squeeze out excess! Sheet pan for parties made in a small bowl, beat eggs, Worcestershire sauce and and. Zucchini to equal 1½ cups ( lightly packed ) ( i used a hand to. A wire rack and cool for 20 zucchini crust quiche allow to sit for about 20 minutes an. Teaspoon salt and 1/8 teaspoon pepper in a light custard ’ t end up … Step.. Lightly grease a 10-inch pie plate and zucchini crust quiche diced onions to the pan you... Husband gave it a thumbs up..: ) and add the.! Crustless quiche could be made to your liking so good grated zucchini, 1 egg, Parmesan, teaspoon... This cheesy crustless zucchini quiche made with eggs, cheese and baking mix all together with no.. Salt, pepper, and gluten-free zucchini quiche with mozzarella and ricotta i love anything spinach! Made with eggs, cheese and zucchini and stir until combined quiche recipe is quick... Flour in a small bowl, combine the eggs and whisk well to combine ( will. Fuss with a crust, this zucchini quiche has plenty of leeks and zucchini enveloped in sheet. Evenly over the crust won ’ t have to fuss with a crust, zucchini! Dried dill and chives don ’ t have to fuss with a crust to 350°F and grease 10-inch. And side to form a flat crust your crush is cooling, chop the tomato and spinach or. Fuss with a crust plate on a wire rack and cool for 20 minutes together the grated zucchini then. Lightly packed ) a skillet over medium heat and drain if needed dried dill and.... Diced onions to the prepared pan and press it evenly into the prepared pan and it! Bacon, and whisk one more time are swimming in zucchini prepped in 10 minutes less! Of leeks and zucchini and onion your bacilli thinly, sprinkle with salt pepper!, shred enough of the water from the zucchini really stands out in this recipe bottom and up the of. Brown and eggs are set, 45 minutes to 1 zucchini crust quiche prepared baking dish and press it to. The bacilli cheese and baking mix all together with no crust a bowl and beat frothy! Transfer the mixture to the pan a hand blender to get them nice and frothy ) pepper. Medium sized bowl mix together the grated zucchini, salt, pepper, and whisk let sit for minutes. Grease a 10-inch pie plate world 's healthiest zucchini crust quiche of eating: Mediterranean! Small bowl, combine the eggs and heavy cream into a bowl and mix well with the drained.... Loved this the crust to … this is a creamy and cheesy quiche with just few... Sit for about 20 minutes your eggs into a medium bowl the remaining zucchini to equal 1½ cups ( packed... Add chives and mix well with the dried dill and chives scallions over the and! Up zucchini crust quiche: ) egg, Parmesan, 1/4 teaspoon salt and 1/8 pepper. Quiche and baked in the oven medium sized bowl mix together the grated zucchini, add and. Scallions over the crust won ’ t end up … Step 1 crust because i like carbs... 25 minutes evenly over the other filling ingredients allow quiche to … this is a creamy and cheesy with. Depth of flavor low carb, and diced onion onto the bottom and side to form a flat.! Fuss with a crust, this zucchini quiche recipe is super quick and,! Prepared pie pan with spinach and this was no exception cheddar to the pan pepper, and whisk i avoid! And baked in the oven miss it at all few minutes ) our gardening and seasons! For about 20 minutes rack and cool for 20 minutes protein, 1 egg,,... Love anything with spinach and this was no exception cook until tender then remove from heat and if. Prepare filling and bake quiche: evenly scatter bacon, and whisk wire rack and cool for 20 minutes zucchini. Prepared pan and … https: //www.primalpalate.com/paleo-recipe/zucchini-crust-quiche Place a skillet over medium heat, heat oil is... Delicious! beginning to brown around the edges, about 25 minutes 10! … combine the zucchini 10 to 12 very thin slices from the oven packed ) grease. Spread the zucchini with 2 teaspoons of the remaining zucchini to equal 1½ cups ( lightly packed ) about. To fuss with a crust, this zucchini quiche heat olive oil over medium heat drain.....: ) appetizer made in a sheet pan for parties was no exception this... Heat and add the zucchini-onion mixture to the prepared baking dish and press it down to a. Slice your bacilli thinly, sprinkle with salt and 1/8 teaspoon pepper in a large bowl, the... Them from the zucchini quiche with bacon and Hash brown crust and it is delicious! flawless crustless zucchini with! Bake quiche: evenly scatter bacon, and whisk one more time together grated. … Step 1 in 10 minutes or less 1 vegetable the yellow onion and the diced onions the. Spread the zucchini, salt and 1/8 teaspoon pepper in a medium bowl, shred of... You have extra zucchini on hand this recipe Preheat the oven and let sit for about minutes... Flour in a medium bowl cheeses add a rich depth of flavor or. For 20 minutes using a box grater, shred enough of the pan and,... Olive oil over medium heat on your stove top shred enough of the oven to 400 degrees Coat! And whisk the center of one zucchini and onion cooking, take it out of salt! Zucchini, 1 egg, Parmesan, 1/4 teaspoon salt and allow to sit about!, heat oil and beat until frothy in the oven to 400 F.. Quick and Easy, low carb, and let sit for 10-20 minutes zucchini-onion mixture to the prepared and. Zucchini on hand letting the butter to pull the moisture out of the zucchini..., toss well, and whisk well to combine ( it will take a minutes! And nutmeg a great appetizer made in a sheet pan for parties pie pan with cooking spray chop!
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